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Live without Pain and Inflamation

Inflammation is the root cause of so many illnesses, including arthritis, heart disease, and digestive issues. We all have some level of inflammation, but how do you know if you have an inflammatory body?

This workshop will help you understand inflammation and how to reverse that with a real food diet. We will work on menu planning by for easy, healthy meals, and also discuss the importance of stress reduction and how to control the stress in our life for better health. A healthy snack and many new recipes will be shared in this workshop.
$20 in advance, $25 at the door. Register at

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