FMS Athletic Risk of Injury Screens
OLDER, YOUNGER, ACTIVE, NOT S0 ACTIVE…EVERYONE HAS UNIQUE MOVEMENT IMBALANCES AND LIMITATION THAT CAN LEAD TO PAIN AND INJURY.
You don’t have to be an athlete to suffer the aches and pains of age and activity. So why not turn back the clock on wear and tear with the Functional Movement Screen?
The Functional Movement Screen system reveals your unique weaknesses so you can begin strengthening them, working out in a gentle but highly targeted and effective way.
It’s been shown to reduce risk factors for injuries and costs associated with injuries when they happen.
Based on your screen, Our therapists will develop a customized plan of corrective exercises that meets your needs, continually tracking and updating your plan as you progress.
- Tests seven basic movement patterns
- Takes less than 10 minutes
- Identifies weaknesses and asymmetries that increase chances of injury
- Provides information needed to customize workouts to strengthen you
- Track your progress
IT GETS YOU MOVING RIGHT!
The Functional Movement Screen is used throughout the world in every major sport and by more than 50 US pro and college teams, just to name a few. There are also the Super Bowl winning New York Giants, the Indianapolis Colts, and the Cleveland Indians of Major League Baseball, EVEN the Navy Seals!
So if you are a runner, golfer, athlete of any age or just want to have better mobility call us today. We can be your FMS expert.