Health Blog

Stand up to Lower Back Pain – Find Relief Through Physical Therapy

May 20th, 2019

By:  Chuck Schulte, PT  Algonquin, IL Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also greatly limit many aspects of your daily life. For example, working, doing the activities you love, spending time with friends and family, or even just relaxing can be difficult if

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Reducing Inflammation with the Right Nutritional Fuels

May 10th, 2019

By:  Chuck Schulte, PT  Algonquin, IL Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually some simple ways to avoid it. It is no secret that exercise is a crucial part of any physical therapy regimen, but fueling your body

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What is Pre-hab and How Can it Help Me Recover Faster?

April 20th, 2019

By:  Chuck Schulte, PT  Algonquin, IL It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the

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