Health Blog

arthritis

Don’t Let Your Arthritis Pain Hold You Back!

December 10th, 2020

When it comes to relieving your arthritis aches and pains, you may have more options than you realize. There is a lot you can do to reduce your aches and pains from arthritis while gaining more mobility and function. Arthritis pain and inflammation is what we help our patients day in and day out with.

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Headaches

Say Goodbye to Those Persistent Stress-Related Headaches

November 20th, 2020

  You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a “band of pressure” that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the

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stretching

9 Ways Stretching Can Improve Your Health and Wellness

November 10th, 2020

  Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you.

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