Nutrition

How Does Nutrition Help Relieve Pain and Inflammation?

June 20th, 2020

By:  Chuck Schulte, Diamond Physical Therapy – Algonquin, IL Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the

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Relieve Your Arthritis Pains with Physical Therapy Treatments

June 10th, 2020
Is Stretching a Real Form of Exercise

Is Stretching a Real Form of Exercise?

May 20th, 2020

By: Chuck Schulte, PT – Diamond Physical Therapy, Algonquin, IL You probably already know there are a ton of different factors that contribute to maintaining your health. Getting a full night’s rest, staying hydrated during the day, and eating well-balanced meals are the most commonly shared tips when it comes to living a healthy lifestyle,

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