ALL-LEVEL YOGA FLOW (60 minutes)
All-Level Yoga Flow is a 60-minute class held at the Diamond Physical Therapy yoga studio in Algonquin. Our Yoga classes are open to the public. This fun, energizing class awakens the full body by incorporating Vinyasa yoga principles and poses. A great 60-minute class for any level of experience or no experience at all. Modifications are offered for beginners. There is something for everyone to enjoy in this class! Movement is synchronized to the breath and is called “flow” because of the smooth way that the poses run together and become like a dance. A great full body strength, toning and stretching class. You will burn body fat and build muscle with weekly commitment to this class!
Call Diamond Physical Therapy (847-854-0196) to register for classes.
Call Diamond Physical Therapy (847-854-0196).
- 1 Group Yoga Class: $15.00
- 8-Pack Group Yoga Punch Card: $99.00
(must be used within 2 months of purchase)
Yoga for Everyone:
- ALL classes suitable for beginners!
- No prior yoga experience required!
- For all levels, ages, shapes & sizes!
- ALL Classes are for men & women!
- Classes open to the public!
- Yoga mats available or bring your own yoga mat, towel & bottled water for a comfortable yoga class.
Wednesdays: 7:30pm – 8:30pm