You might have had a stress-related headache before, as they’re pretty common! These headaches can cause vise-like feelings that can be downright unbearable along your brow. Most people handle headaches with OTC pain relievers, however, overdoing it on medications can...
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Physical Therapy: A Healthier Alternative to Opioids
A countless number of people suffer every day from chronic pain. It can be incredibly hard to live with, whether it’s from an accident or an ongoing medical condition. It might seem like opioids are a fast and simple way to eliminate the pain you feel. However, there...
5 Benefits of Stretching During Physical Therapy Treatment
Are you stretching regularly? If you don’t, you might be increasing the risk of injury in the future. By failing to stretch regularly, you’re going to have at least a few joints or places of your body that are not as flexible and mobile as they should be. But what...
5 Ways Physical Therapy Can Alleviate Joint Pain
Do you feel joint pain and discomfort multiple days a week? Do rigid and painful joints make you feel confined and insecure? Do you have to stop doing the things you love? Do you have trouble taking care of your regular basic needs, simply because the pain in the...
5 Ways To Include More Physical Activity In Your Routine
It’s important to lead a lifestyle with physical activity if you want to stay as healthy as possible. Many people falsely believe that being active has to be hard. It doesn’t! Being more active is just a matter of finding activities you enjoy that you can take part in...
5 Truths About Back Pain: A Physical Therapist’s Perspective
Chronic lower back pain is one of the most common of all the disorders we diagnose and treat at our physical therapy clinic. We spend a lot of time educating our patients and their loved ones about this general health condition, including why it occurs and how to...
4 Ways Physical Therapy Can Help Alleviate Arthritis Pain
Arthritis pain is one of the most frustrating types of pain. It is intense, chronic pain, and it can interfere with just about everything that you like to do throughout the day, from reducing your grip strength to making it difficult to shift between sitting and...
5 Reasons You May Need to See A Physical Therapist
When you think of physical therapy, do you think of athletes who need help recovering from a sports-related injury? If so, you’re one of many who falsely believe physical therapy can only benefit those who are active on a field! While physical therapy is used for both...
Stress Headaches Putting a Damper on Your Day? Try Physical Therapy For Relief
Headaches are pretty common. Most of us will have a handful of them a year on average. Unfortunately, some people experience them almost daily. The worst news that a large percentage of the population faces headaches at such a frequent rate that going a full day...
How to Put the Spring Back in Your Step with Diamond Physical Therapy
We all know that getting outside more and staying active is good for our mind and body. However, if you suffer from knee pain, arthritis, low back pain or other aches and pains, you may find it difficult to stay active, Diamond Physical Therapy might be an option for...