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To aid in complex movement, the hips and knees have a multitude of tendons, muscles, and joints linked together. It can be tough to perform daily tasks if you have an injury (and consequent discomfort) in a specific location. Physical therapy, fortunately, can assist...
As the cartilage in one’s joints begins to break down with age, the risk of experiencing chronic hip or knee discomfort rises. Anyone can acquire hip or knee discomfort as a result of excessive overuse, unanticipated traumas, or underlying disorders. While surgery...
When I first came in for therapy I wasn’t sure what to expect. Mike was very welcoming and took a lot of time getting all the details about my situation. I was having lower back and hip pain due to sitting at work. Throughout my several visits I was given stretching...
Did you know that millions of Americans go through their day dealing with a chronically sore hip or knee? According to 2006, National Health Interview Survey prepared by the Centers for Disease Control and Prevention, knee and hip pain was reported by almost a...
Do you find yourself saying “no” to certain activities because of your hip or knee pain? Physical therapy may be a great option for you, whether your pain is experienced when you’re sitting or moving. We want to help you get back to your regular routine, so be sure to...
There are so many causes of hip and knee pains, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people...
Do you find yourself saying “no” to certain activities because of your hip or knee pain? Physical therapy may be a great option for you, whether your pain is experienced when you’re sitting or moving. We want to help you get back to your regular routine, so be sure to...
It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age....
Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of...