stretching-before-sports

Sports Injuries: Preventing and Treating

January 19th, 2017

By: Chuck Schulte, PT, ATC Diamond Physical Therapy  Algonquin IL Exercise is an important part of life in order to become or stay healthy. For many of us here in Algonquin, sports are a fun way of burning extra calories, socializing and getting fit. Unfortunately, this also means the occasional sports injury, or a flare-up

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