Chronic lower back pain is one of the most common of all the disorders we diagnose and treat at our physical therapy clinic. We spend a lot of time educating our patients and their loved ones about this general health condition, including why it occurs and how to...
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4 Ways Physical Therapy Can Help Alleviate Arthritis Pain
Arthritis pain is one of the most frustrating types of pain. It is intense, chronic pain, and it can interfere with just about everything that you like to do throughout the day, from reducing your grip strength to making it difficult to shift between sitting and...
5 Reasons You May Need to See A Physical Therapist
When you think of physical therapy, do you think of athletes who need help recovering from a sports-related injury? If so, you’re one of many who falsely believe physical therapy can only benefit those who are active on a field! While physical therapy is used for both...
Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. Stretching exercises are a staple of physical therapy...
Living With Chronic Back Pain? Try These 5 Tips
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes...
Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!
At our physical therapy clinic, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their...
The Importance of Seeking the Help of a Physical Therapist Before Turning to Opioids
At Diamond Physical Therapy, we stand with the Centers for Disease Control and Prevention and other professional organizations who recommend physical therapy and other alternatives over prescription opioids for the management of chronic pain. You’ve seen the...
Stress-Related Headaches Getting You Down? Physical Therapy Can Help
Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines. Different types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered one of the most common...
Living With Pain? Turn to Physical Therapy Before Opioids
Physical therapy can help you govern your pain without drugs, giving you a chance to break away from your reliance on opioids. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate...
Ready for a Speedy Recovery? Consider Post-Surgical Rehab
Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Every year, our physical...