When I first came in for therapy I wasn’t sure what to expect. Mike was very welcoming and took a lot of time getting all the details about my situation. I was having lower back and hip pain due to sitting at work. Throughout my several visits I was given stretching and strengthening exercises and I began to notice a difference in my pain levels. In addition to less pain I have become more flexible and less stiff. I have been given exercises to continue to improve over time. I am very grateful for Mike and Diamond PT and would highly recommend them.