Nutrition

How Does Nutrition Help Relieve Pain and Inflammation?

June 20th, 2020

By:  Chuck Schulte, Diamond Physical Therapy – Algonquin, IL Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the

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Is Stretching a Real Form of Exercise?

May 20th, 2020

By: Chuck Schulte, PT – Diamond Physical Therapy, Algonquin, IL You probably already know there are a ton of different factors that contribute to maintaining your health. Getting a full night’s rest, staying hydrated during the day, and eating well-balanced meals are the most commonly shared tips when it comes to living a healthy lifestyle,

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Back Pain

Could A Herniated Disc Be The Underlying Cause of Your Back Pain? Physical Therapy Can Help

April 21st, 2020

By:  Chuck Schulte, PT Diamond Physical Therapy – Algonquin, IL Have you ever felt the sensation that an electric shock is going from your lower back to your legs? Ever experience weakness in your muscles or numbness in your arms and legs? If you’ve answered yes to either of those questions, it’s time to schedule

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