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Physical Therapy Can Make Your Pain a Thing of the Past Is acute or chronic pain interfering with your daily life? Do you need help recovering from back pain, joint pain, or an injury sustained in a car accident? Whatever condition you are dealing with, Physical...
Living with chronic pain can change the way you do things on a daily basis. Whether your pain symptoms reside in your back, hips, neck, knees, or other area of your body, one thing rings true: dealing with discomfort is always the last thing anybody wants to do!...
It’s pretty common to be less active the older we get, but if we want to remain as healthy as possible, we must incorporate as much physical activity into our daily lives as we can! Thankfully there are many easy ways to increase your levels of activity that most...
You might wake up in the middle of the night or struggle to fall asleep because of pain. If you’re like many of the 50 million Americans dealing with chronic pain, you may even struggle with something as simple as getting dressed. Having to deal with chronic pain can...
Finding ways to be more active during your workday could help you to add significantly more activity to your day, thereby helping you to live a more active lifestyle. Searching for even 30 – 60 minutes of time to fit physical activity and exercise into your daily...
If you have chronic joint pain, don’t ignore it or assume it will go away on its own. Give our office a call and set up an appointment with one of our certified physical therapists. What is chronic joint pain? Chronic joint pain refers to “discomfort, aches, and...
You might have had a stress-related headache before, as they’re pretty common! These headaches can cause vise-like feelings that can be downright unbearable along your brow. Most people handle headaches with OTC pain relievers, however, overdoing it on medications can...
Are you stretching regularly? If you don’t, you might be increasing the risk of injury in the future. By failing to stretch regularly, you’re going to have at least a few joints or places of your body that are not as flexible and mobile as they should be. But what...
Do you feel joint pain and discomfort multiple days a week? Do rigid and painful joints make you feel confined and insecure? Do you have to stop doing the things you love? Do you have trouble taking care of your regular basic needs, simply because the pain in the...
It’s important to lead a lifestyle with physical activity if you want to stay as healthy as possible. Many people falsely believe that being active has to be hard. It doesn’t! Being more active is just a matter of finding activities you enjoy that you can take part in...