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IT’S TWICE AS LIKELY TO HAVE KNEE SURGERY

This is the reference to this abstract article. The study concluded that Referring early for outpatient rehabilitation could reduce the need for services that are more costly or risky for those suffering from non-traumatic knee pain. The conclusion doesn't mention...

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GIVE THE GIFT OF THERAPY

Physical therapy, also known as physiotherapy, is the best option for many painful conditions that affect the nervous system, muscles, and joints. Do something nice for your loved ones and friends. A first evaluation with one our highly-trained staff members may be...

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STOP SPORT SPORTS INJURIES

list of injury prevention guides Baseball Basketball Cheerleading Cycling Dance Field Hockey Figure Skating Football Golf Gymnastics Hockey Inline Skating Lacrosse Martial Arts Rowing Rugby Running Skiing and Snowboarding Soccer Softball Swimming Tennis Volleyball...

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HELP SOMEONE WITH CHRONIC PAIN

Stop! Stop! Know someone who is suffering from chronic pain? Do it for them. Send this email to them and share it on social media. You'll be sharing great resources that could help someone with chronic pain. Amazing YouTube Videos by Leading Pain Experts Ted Talk by...

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LEARN ABOUT PREHABILITATION

Recent scientific research suggests that patients who have undergone rehabilitation (prehabilitation) are more likely to recover quickly. Here are some of the conclusions. While there are limitations to all research, it is possible to do some exercise prior to...

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HOW TO TREAT NECK PAIN

Share with Family & Friends This information should be shared with your family and friends as well as on social media. Here are some ways your physical therapist may help you Your physical therapist might advise you to: Avoid activities that cause pain in the neck...

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SHOULDER HEALTH & WELL-BEING

Are you aware of anyone who needs your help? Send them one of our infographics. Post it to your Facebook page if you don't mind. Physical Therapy is a great first choice for Rotator Cuff Tears Shoulder Impingement Responds Very Well to PT…as Good as Surgery Physical...

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FALL AND INJURY PREVENTION ARE SERIOUS MATTERS

Here are some Balance and Injury Prevention Resources On The Field & On Court Detailed Programmes for Athletes - Courtesy JOSPT Click here to watch a warmup and training video for athletes that play on fields. Click here to watch a warmup and training video for...

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